Change - possibly one of the most disliked words for humans!
Why? Because we always think change is for the worse. What if you could change your perspective and see change as for the better, no matter how it is presenting currently?
Backs are the most pain filled part of your human bodies, most pain in bodies is experienced in your backs.
Your back and having a healthy spine that allows you freedom and ease of movement for your body is again about your concerns, your way of seeing your life.
The higher energy that you will feel at times will be that you are vibrating at a higher frequency and be more in tune with the vibrational frequencies of this time on planet earth.
You will enjoy this if you are to relax into it...... allow yourself to actually feel this.
Stress is simply your body's response to pressures from a situation or life event.
It's your body's response, not a lifestyle choice!
Could you simply obvious your bodies response, and choose to appreciate this response, appreciate the fact that you need to make a choice and also that 95% of the time, you have more than the next 10 seconds to do this.
Peace is often spoken about in your lives, you are often ‘hoping’ that you and others may find a peaceful solution to whatever current issues/problems/conflicts you have.
Our message to you is for you to remember that peace begins with you.
It is your choices that can bring peace to you.
When there is a physical aspect of the body that is not in coherence with the rest of the body and the records are asked about this, then the understanding that comes through the mind as well as the healing energy that comes from being in your own records helps you to heal.
How do you as humans actually make a choice to live more in the moment, be more aware in each moment so that you can make choices that have more awareness?
We experience overwhelm generally because we are either getting bombarded with too much information or we are faced with a choice and don’t have enough information.
Self love is the central requirement for you each to be able to enjoy joy and peace.
When you are able to feel the love that you have for yourself, then you are able to add to the love and the joy and the peace on your planet.
Sometimes in life we need to move from a space of 'trying' to a space of 'acceptance'.
When we have 'tried' to bring about an outcome, to change things for the better or to bring things to a completion... and nothing changes.
Many of us think of intimacy as getting all sexy with your partner or yourself or many partners... whatever floats your boat. When it is actually about 'In To Me See'. You looking deeply within yourself and exploring yourself.