Be the Change
Healing hatred with forgiveness
♥️
What if 'difference' was a cause for celebration instead of hatted?
Could you look into someone's eyes, who you supposedly hate (or have been programmed to) and offer them forgiveness?
♥️
Start with yourself first.
Grab a mirror, look deeply into your own eyes and say 3x ' I love you and forgive you'
Acknowledge the judgments that arise and allow them to dissolve.
♥️
Would your world appear different if you didn't judge yourself?
Would our world appear different if we awoke each day with love for ourselves and others?
♥️
How comfortable would you be doing this exercise gazing into a 'strangers' eyes instead of a mirror?
Could you start with doing the mirror exercise and 'give intent' for forgiveness towards others? ♥️🙏🌈🌴😍
♥️
What if 'difference' was a cause for celebration instead of hatted?
Could you look into someone's eyes, who you supposedly hate (or have been programmed to) and offer them forgiveness?
♥️
Start with yourself first.
Grab a mirror, look deeply into your own eyes and say 3x ' I love you and forgive you'
Acknowledge the judgments that arise and allow them to dissolve.
♥️
Would your world appear different if you didn't judge yourself?
Would our world appear different if we awoke each day with love for ourselves and others?
♥️
How comfortable would you be doing this exercise gazing into a 'strangers' eyes instead of a mirror?
Could you start with doing the mirror exercise and 'give intent' for forgiveness towards others? ♥️🙏🌈🌴😍
Author: Scott Murray
Scott Murray is the founder of Vibe Wellbeing and helps nurture intuitive living for people looking for a way forward.
You can find out more about Scott Murray here: http://www.vibewellbeing.com/about
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