Well not in the well known sense of the word. Let me explain, so I don't sound like a hypocrite.
If you've read the page on movement, you'll know I love to move my body in many different ways, daily. And I also like to be still and give myself energy healing. But I never sit and meditate to achieve altered states of consciousness.
I am more of a moving meditation kind of guy. Think yoga, running/walking through a national park, losing myself in a photographic exploration of the botanical gardens or mountain biking through old growth forest. All of these activities gift me the space I require to alter my state of consciousness.
If I can't access any of these, I place my hands on my body and gift myself energy healing. Stillness. Peace. Centred. Calm.
Different adventures, similar outcome.
So if you've tried sitting cross legged under a pyramid for hours or every available meditation app or deep breathing in Shavasana and having no luck, I may have the answer for your meditation targets.
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You receive private, one-on-one coaching* with Scott Murray, so you receive customised insights that suit your current situation
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Receive instant access to digital guidance materials that cover different aspects of meditation for greater wellbeing in the form of videos, PDF documents and audio files
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You can harness the collective energy of the community to guide you on your way to expanding your vibration and enhancing your wellbeing
With the constantly evolving energies available to us to upgrade our life, body and wellbeing, Scott attends conferences, events and personal meet ups world wide to share with you what he's learned. He also lives what he shares!
So if you'd like to get personal coaching* to enlighten your life, body and being so that you can have a more joyful body and life, then joining the Vibe Wellbeing community is definitely the best choice you can make today!
*Available only with the 'Nurture' Members Plan