Boundaries are an essential part of any healthy relationship whether they be intimate, friendship, social or business.
Often times the best thing you can say to another is 'No', coming from someone who spent most of his life being a 'yes man'.
For many, saying yes (even though your gut is telling you to say no) is easier than the confrontation saying 'No' could bring about .
Are you a boundary maker, boundary breaker, boundary tester, or have no clue what a boundary is?
Enhancing the relationship you have with yourself is far more valuable, than being concerned with others liking you.
When you love yourself enough, you'll have ease setting and sticking to boundaries that honour you!
Is now the time to love yourself more?
You can find out more about Scott Murray here: http://www.vibewellbeing.com/about